Fort Collins Coloradoan - Xplore - Sunday, September 26, 2004

Don't be a victim
Prepare to survive a wilderness emergency

By KELLI LACKETT KelliLackett@coloradoan.com


Photo
Courtesy Jim Detterline/Rocky Mountain National Park

FOUND: A helicopter hauls a dead climber off Longs Peak in this file photo. Search-and-rescue victims often are unprepared for extreme conditions.



There is no reason to die in the wilderness.

That's the motto Loveland resident Don Davis uses to inspire outdoor recreationists to learn about wilderness survival before they venture into the backcountry. In classes he teaches through the Wilderness Institute of Survival Education, Davis demonstrates how a little preparation can go a long way toward saving your life if you lose your way in the wilderness.

"People are getting killed and they don't need to," Davis said.

In 23 years working with Larimer County Search and Rescue, Davis has seen it all. He's planned operations to search for hunters, skiers, fishermen and kids, just to name a few.

And those who end up as search- and-rescue victims usually have a few things in common. Here are some of the most common mistakes:

  • They don't tell anyone where they are going or they deviate from their intended itinerary.

  • They split from the group or the group leaves them behind.

  • They don't make the decision to turn around when they should.

  • They are not wearing the proper clothing or footwear.

  • They ignore warning signs, such as hunger, thirst, cold or fatigue.

  • They don't have a survival kit.

    But even if you do everything right, if you spend enough time out in the wilderness, there's a chance that some day you might get lost. If so, you should know some basic techniques to help you to survive until help arrives. It's also a good idea to educate yourself about using a map and compass, wilderness first aid and avalanche safety.

    For Fort Collins resident Bob Babbs, learning about wilderness survival is a way to feel more comfortable taking his family on wilderness outings. Although he's been hiking and camping in the outdoors for years, a move from Ohio to Colorado prompted him to take Davis' survival course.

    "The mountains here are a lot different from the hills of Ohio. They are higher, it's colder, it's more windy -- it seems to be much more on the edge," Babbs said. "Plus, in Ohio you're usually within earshot of a farmhouse. You can go out here and literally be in the wilderness."

    Davis defines wilderness as a remote location more than one hour from definitive medical care. Sometimes a "wilderness" situation can occur in an urban environment. If your car is broken down or stuck on the highway during a snowstorm, you're probably more than one hour from definitive medical care, he said.

    Survival capability depends on

  • Shelter

  • Fire

  • Coping with your present situation and not worrying about other concerns.

  • Water

  • Signal

  • Food

    A survival kit should include:

  • Materials for building a shelter, such as a 10-by-10 foot tarp and 50 feet of utility cord or a shovel in the winter

  • Three to five ways to build a fire, such as matches, sparking methods, dry timber such (100 percent cotton balls work well), steel wool, flint and steel

  • At least two methods for purifying water, such as a container to boil it, a water pump and iodine

  • Signaling devices, such as true signal mirror and a whistle

  • Enough food for more than 24 hours

  • First aid kit

  • 4- to 6-inch straight blade knife with full-tang handle

  • Flashlight and batteries

  • Folding saw

  • Sunglasses

  • Lip balm

  • Insect repellant

  • Extra glasses or contacts

  • Any medication you take regularly

  • Toilet paper

  • Extra clothes

  • Space blanket in the winter

  • Though not part of the survival kit, a map and compass is essential.

  • A winter survival kit for the car should include all of the above plus a sleeping bag for every person in the car and an entertainment kit with books and games

    In an emergency, S.T.O.P.

  • Stop -- Stay where you are before you become more lost.

  • Think -- Calmly assess the situation and your options. Evaluate the situation. Evaluate yourself and others both physically and mentally. Remain positive.

  • Observe -- Observe the weather. What resources do you have? Take stock of your supplies and equipment. What are your capabilities?

  • Plan -- Prioritize your immediate needs -- shelter, fire, water, signal and food. Develop a plan of action. Follow your plan. Remain positive.

    Source: Don Davis, Wilderness Institute of Survival

    How to be a victim

    The average search and rescue victim has one or more of the following in common:

  • Travels too far too fast

  • Does not properly acclimate him or herself to the conditions.

  • Travels from an artificial environment

  • Not prepared to sustain life

  • Unrealistic time constraint

  • Ignores sign of weather change

  • Ignores environmental hazards

  • Ignores body indicators (hunger, thirst, cold)

  • Has not learned to protect and conserve body heat

  • Doesn't have the right clothing or footgear

  • Is fatigued

  • Is thirsty

  • Is suffering from the effects of heat or cold

  • Has undertaken too ambitious a task for current skills proficiency

  • Is in poor physical condition

  • Has inadequate or improper food

  • Has done little or no planning

  • Inadequate skills for goal

  • Lacks leadership

  • Itinerary is not known to others

  • Could not recognize a potential problem or threat (physical, mental or environment)

  • Hasn't planned for the weather

  • Is not familiar with terrain

  • Has too much faith in material goods (such as GPS)

  • Has no survival kit

    Source: Don Davis, Wilderness Institute of Survival

    Hypothermia

    Signs of mild hypothermia

  • Complaints of cold

  • Shivering

  • Difficulty using the hands

  • Psychological changes, withdrawal and apathy

  • Core temperature above 90 degrees

    First aid for mild hypothermia

  • Replace wet clothing with dry or add insulation to clothing.

  • End exposure.

  • Place patient in warm environment, such as in a sleeping bag.

  • Add heat though hot water bottles or other heat sources first wrapped in clothing.

  • Offer warm liquid or food.

    Signs of moderate to severe hypothermia

  • Lethargy, mental confusion or refusal to recognize the problem

  • Slurred speech

  • Stumbling

  • Core temperature of 90 degrees and lower

  • Cessation of shivering

  • Physical collapse

    First aid for moderate to severe hypothermia

  • Evacuate patient as soon as possible,

  • Replace wet clothing with dry. Cut clothing off to prevent unnecessary movement.

  • Cover the patient.

  • Begin active rewarming.

    Source: "Mountaineering First Aid"

    Acute mountain sickness

    Signs of mild AMS

  • Difficulty with sleep

  • Unusual breathing during sleep

  • Swelling in hands and face

  • Headache, mild to severe

  • Fatigue and weakness

  • Lack of appetite, nausea

  • Dizziness

  • Shortness of breath

    First aid for mild AMS

  • Stop ascent until symptoms disappear.

  • Increase intake of fluids.

  • Take aspirin or ibuprofen.

  • Rest.

  • Descend if symptoms persist.

    Signs of moderate AMS

    Signs of moderate AMS

  • Vomiting

  • Headache does not respond to aspirin or ibuprofen

    First aid for moderate AMS

  • Descend immediately and seek medical help.

  • Increase intake of fluids.

    Signs of severe AMS

  • Difficulty with walking and coordination

  • Combativeness

  • Severe shortness of breath

    First aid for severe AMS

  • Descend immediately and seek medical help.

  • Increase intake of fluids.

    Source: "Mountaineering First Aid"

    Some upcoming classes

    Wilderness survival

  • Wilderness Institute of Survival -- Offers classes in wilderness survival several times a year. Information http://www.wisesurvival.com/ or call Don Davis at 669-9016 or e-mail dondavis@frii.com

    Map and compass

  • Map and Compass Fundamentals, 8 a.m. to 5 p.m. Oct. 16, Colorado State University Outdoor Adventure Program -- Learn simple-to-use techniques in this one-day field session held in the foothills near Fort Collins. Learn about the compass, how to take a bearing, how to convert a map bearing to a ground bearing, triangulation and more. The Outdoor Adventure Program provides maps and compasses. The course will be offered again in April. Cost $19 for CSU students, $25 for nonstudents. Register at the Outdoor Adventure Program Office at the north end of the Lory Student Center from 9 a.m. to 5:30 p.m., call 491-1669 or fax to 491-0977. Information: 491-1669

    Avalanche safety

  • Avalanche awareness slide show, 7 p.m. Dec. 7, Mountain Shop 632 S. Mason St. -- With Knox Williams, director of the Colorado Avalanche Information Center. Free slide show and discussion on avalanche awareness. Information: 493-5720, http://www.themountainshop.com/

  • Colorado Avalanche Information Center avalanche seminar, 6 to 9 p.m. Jan. 19 and all day Jan. 22 or Jan. 23, The Mountain Shop, 632 S. Mason St. -- Learn snow science, terrain evaluation, and route finding in this short course setting. Cost is $40, benefits CAIC. Preregistration required at the Mountain Shop. Information: 493-5720, http://www.themountainshop.com/

  • Level 1 avalanche course -- Colorado State University Outdoor Adventure Program, Session 1 is all day Feb. 5 and session 2 is all day Feb. 12. Each session includes an evening classroom session earlier in the week. Cost is $25 for CSU students and $35 for nonstudents. Information: 491-1669, http://www.oap.colostate.edu/

  • Colorado Mountain School in Estes Park offers a number of avalanche courses. Information: (970) 586-5758 or http://www.cmschool.com/

    Wilderness first aid

  • Wilderness first aid and WFR re-certification -- 8 a.m. to 5:30 p.m. January 29 and 30, Colorado State University Outdoor Adventure Program -- Two-day course covers a wide range of wilderness medicine topics for people who travel and work in the outdoors. Topics include assessment, spinal injuries, shock/bleeding, wound management, fractures and other pertinent topics. $145 for CSU students, $155 for nonstudents. A wilderness first-responder course will be offered in May. Register at the Outdoor Adventure Program Office at the north end of the Lory Student Center from 9 a.m. to 5:30 p.m., call 491-1669 or fax to 491-0977. Information: 491-1669, http://www.oap.colostate.edu/

  • Front Range Institute of Safety -- Offers wilderness first aid classes. Information: http://www.frisfirstaid.com/

  • National Outdoor Leadership School's Wilderness Medical Institute -- Offers a number of wilderness first aid and other wilderness medicine courses throughout the West. Information: www.nols.edu/wmi/

    Other resources

  • Colorado Avalanche Information Center -- avalanche education center for state of Colorado. Visit http://geosurvey.state.co.us/avalanche/

    The CAIC hotline for mountain weather, snow and avalanche information updated each morning is 482-0457

  • REI periodically offers clinics related to wilderness survival. Information: http://www.rei.com/ and click on "Find a store" and after locating the Fort Collins store, click on "Store clinics/events"

    Books

  • "Mountaineering First Aid," by Jan D. Carline, Martha J. Lentz and Steven C. McDonald, The Mountaineers Books, $12.95.

  • "Wilderness Navigation," by Bob Burns and Mike Burns, The Mountaineers Books, $12.95

  • "The ABCs of Avalanche Safety," by Sue. A Ferguson, Edward R. LaChappelle, The Mountaineers Books, $7.95

    Originally published Sunday, September 26, 2004